Category Archives: Women Health

Women’s Health

The most important thing in life is happiness. Happiness comes from both physical and mental wellness. Therefore, it is said that health is the real wealth. When it comes to women health, maintaining a good health is very important, as they have to perform so many tasks in their daily life. There are a lot of women who have been suffering from various kinds of health diseases due to lack of proper vitamins and minerals in their body.

Vitamins are very much essential for the body, as they help in proper functioning of the body organs and thus, keep you in good health. Quality vitamins for women actually help in slowing the aging process, make strong the immune system, improve energy levels and support the female hormones. However, before going to take any vitamins, consulting with a medical professional that has better knowledge about it, would be great. As doctors or medical professionals have extensive knowledge about human body and the functioning of all the organs, therefore they can guide towards the right direction when it comes to women health care. A lot of clinical studies have proved that a woman’s body needs a lot of anti-aging natural substances for specific health benefits.

In order to remain in good health condition, a lot of women prefer to take high quality anti- aging daily supplements. It helps them to fulfill their dietary gaps that almost all women are having. Moreover, having fresh fruits and vegetables also helps in getting the much needed vitamins to the body. Apart from it, women need nutrients, for example amino acids, antioxidants etc. Nutrients are essential for supporting the mental health, while enzymes and other substances like resveratrol are essential for heart health, and lutein and zeaxanthin for eye health.

Though nutrients are equally important for both men and women, but certain nutrients are there that are required especially required for women health as they are important for balancing the female hormones. It is said that women in their 30s and above 30 years of age required extra care for maintaining a good health. Osteoporosis is a very significant condition in women that usually begins in the age of 30. Therefore, regular dietary calcium and magnesium supplements along with other necessary nutrients are recommended to the women of above 40 years of age.

Top Women’s Health Questions

There is no doubt that when an individual discusses issues women are facing and the problems challenging female medical issues, the very first health complication that a person can think about would be breast cancer.

It is can be thought about as one of the most dreaded diseases amongst women’s health advice, along with ovarian cancer and contracting sexually-transmitted diseases.

Based on the stats which were launched by the Center for Disease Control, there are many issues women face with more ladies dealing with other kinds of female medical issues that can threaten their life.

The majority of women’s health problems are curable, however, so it is very important for women to be knowledgeable about the prospective health dangers that they may encounter and ways to avoid or provide remedy for these diseases.

– Cardiovascular disease & stroke

In the figures released by CDC, and average of 329,238 women die from heart-related diseases every year. According to the Women’s Heart Foundation, there are eight million females in the United States which are presently struggling with heart problem.

The high variety of deaths among ladies with heart problems can be attributed to that the death of a heart is two times more than what a male can experience.

– Issues Women Face

Alarming with Stroke

In the past, stroke-related deaths were connected more to males than that in women. Based on statistics, an estimated number of over 2.8 million annual deaths amongst ladies all over the world are caused by cerebrovascular illness.

– Cancer

This is a health concern that many women health specialists are so worried about. Grave is cancer that more and more studies on the best ways to treat or prevent such disease are being launched each year.

Cancer in general is thought about as another life-threatening disease amongst ladies.

Breast cancer is typically the most well-known complication that is straight linked among women, there are other types of cancer advancement that impacts women’s health problems every day.

In the very same research study from the CDC, 69,078 females pass away from lung and bronchial cancer every year. Breast cancer has caused the death of 41, 116 yearly deaths among females in the previous years.

There is likewise a high probability amongst females from ages 25 and older to develop melanoma or skin cancer.

Add to that, every year, 26,000 ladies in the country are detected with ovarian cancer, making it the 4th deadliest cancer amongst females.

With the medical advancement in cervical cancer vaccination and the growing awareness amongst ladies with regards to the importance of annual Pap Tests, the number of cervical cancer cases is starting to decrease in the current years.

– Chronic lower respiratory illness

Breathing health problems which happen in the lower lungs are jointly described as persistent lower breathing illness. When a person faces pulmonary illness, persistent bronchitis and emphysema, is typically displayed.

Research at CDC, 68,497 say that ladies die yearly from these breathing illnesses as the danger elements are more extreme in women than in men.

– Women’s Health

Questions Answered

Previously I discussed how a woman with no dreams for the future can TODAY become a stronger confident woman.

– Alzheimer’s illness.

In nations within Europe and Asia, Alzheimer’s illness is more prevalent amongst ladies and this problem has caused an average of 51,039 deaths every year.

The higher threat factor concerning Alzheimer’s illness can be attributed to the lowered levels of estrogen amongst ladies once they reach their menopausal phase.

– Diabetes

Studies from the American Diabetes Association, state that 9.7 million ladies in the United States alone are experiencing diabetes and has caused approximately 38,581 yearly deaths.

Asian-American ladies, African-American females, Latinas and Native American females even have greater dangers of establishing this health issue compared to American females.

– Influenza and pneumonia

Females with weak senior ladies and immune systems are susceptible to pneumonia and influenza. There is a projected variety of 34,949 deaths every year which are connected to these illnesses as issues women face.

– Chronic kidney disease

Menopause and diabetes play vital functions in the incident of kidney illness amongst issues women face.

As brought forth by the research study team at Georgetown University, ladies have greater possibility to contract kidney disease once their reproductive organs cease to secrete hormone testosterone.

– Women’s Health Advice

The Information Strengthens

– Septicemia

In January 2009, news was spread out around the world relating to the death of Brazilian design Mariana Bridi da Costa. Septicemia has actually contributed to 1.5% of issues women face with annual death in the United States.

It can be thought about as one of the most dreadful female medical issues and diseases among women, along with ovarian cancer and contracting sexually-transmitted illness.

The high number of deaths among women with heart illness can be associated to the reality that the casualty of a female heart is twice more than exactly what a guy can experience.

The Concern over Breast Cancer

Again, breast cancer is usually leads the way as issues women face and for women’s health advice, as the most popular issue along with other types of cancer development that impacts females every day.

Included with women’s health questions it can be answered that, every year, 26,000 ladies in the country are identified with ovarian cancer, making it in the top five deadliest cancers amongst females.

According to CDC, 68,497 when concerning issues women face, ladies die every year from these female medical issues as there are quite a few different risk aspects that are more extreme in women than in men.

How to Beat Swine Flu

A pregnant woman is more exposed to swine flu than the general population for her immune system is weakened, therefore more vulnerable. Like the seasonal influenza, swine flu could favor the occurrence of pulmonary complications in a future mother with a body already sensitized.

Some metabolisms are more susceptible to attacks of A H1N1. Everyone may be affected by the swine flu virus, but the most sensitive are the children, elderly and pregnant women.

Fever, one of the symptoms of influenza, can cause suffering, but no risk of malformations of the baby. If, however, fever continues contractions might occur, which increases the risk of premature pregnancy.
However, influenza A H1N1 should not scare you more than another cause. There are means of prevention and treatment, even if you are pregnant.

Influenza A H1N1, after birth

Placing in maternity should be as short as possible, and after birth you should meet with the doctor in a private office or a clinic, avoiding crowded hospitals.

If the mother was contaminated with the H1N1 virus is contagious, with the risk to transmit the disease to the new-born baby. A person affected by influenza A is contagious 24 to 48 hours before the first symptoms and between 4 and 5 days after their disappearance.

Regarding breastfeeding is not recommended to stop in case of flu. Breast milk is not contaminated, but rather is recognized for the transmission of antibodies from mother to child and will protect the newborn from possible infection. If you can not breastfeed directly, extract your milk to feed your baby with a bottle. Wash your hands and nipples before each feeding or extraction and wear a protective mask. Milking milk will be placed in a sterilized bottle.

Symptoms of influenza A H1N1 resembles very much the classic flu: fever, cough, headache, trouble breathing, etc.. If you suffer from any of these symptoms is appropriate to ask for medical advice.

Treatment for Pregnant Women

Health of a pregnant women should be monitored carefully. In the case of the flu, the doctor is the one that will recommend appropriate treatment. In general, it may consist of:

* Fever drop;
* Fluids;
* Rest;
* Treatment with antivirals but only if your doctor decides that.

Measures to prevent illness

The influenza virus is transmitted by air, mostly through saliva drops or nasal secretions (coughing, sneezing, runny nose ). To limit the risk of transmission, whatever the time of pregnancy, is recommended to respect certain rules of hygiene:

* Wash your hands regularly with soap and water
* Avoid direct contact with any person:hugs, hand shake, etc.
* Keep a minimum distance of 2 m from a person with symptoms of respiratory diseases;
* Do not borrow a towel from the bathroom, toothbrush, soap or other item of personal hygiene to any family member (husband, child, etc.);
* Clean surfaces regularly contact: handles, switches, cover the toilet etc.
* Avoid going to places where there is risk of contamination: hospitals, schools, transportation, public gatherings etc.

A Natural Women’s Health

An ever increasing crisis that more and more women will face at some stage of their lives is a yeast infection. Each and every one of them will want to find a Womens Health product that is the long term solution for their yeast infection.

Speak to any of them and you will find that they have looked high and low for a long time to find the elusive cure. I have spoken to a number of them about my homeopathic product that works like nothing else on the market today for both Male and Female Yeast Issues.

Yes, usually their partners have also been infected or are the carrier. Either way both will need to be treated. The most common symptoms Genital itching and rash, Burning urination, Vaginal discharge and Abdominal pain and bloating. No matter if you have a combination of symptoms or a single one of these, either way you will not be at your best or the energetic self you would usually be.

Is it always just one symptom? No hardly ever, so the product you want to use will have to be wide acting, for your yeast infection and give you back your life and feeling of well-being. Yeastrol is a homeopathic product that works like nothing else on the market today for both Male and Female Yeast Infections. The experts in homeopathic treatments have combined 12 ingredients to fight not just the itching but multiple symptoms of yeast infection from the inside out! And Yeastrol gets into your system quickly, with just two simple sprays under the tongue, three times a day.

If your tired of Tired of over-the-counter products that don’t seem to help fast enough there are a lot of Health And Beauty Products Sites on the internet that can assist you. Some can provide you with little gems of permanent, fast acting solutions.

The problem with prescribed medicine and over the counter pills is that they are created to only alleviate or mask the symptoms of your yeast infection. It makes sense, therefore, that if you would like to clear yourself of the infection you will need to address the actual cause of the yeast infection. You will never find anyone disagreeing with you when you say that the best method to treat your body is with the most natural ingredients you can find.

Natural Medicine Gives Hope for Women

In today’s world, many women know what PCOS (Polycystic Ovarian Syndrome) is, and this is due to the increasing prevalence of this condition around the world. While PCOS carry such a name due to the fact that there are many small cysts found in ovaries of women with this condition, there are also certain other symptoms and signs that might disturb their healthy life; infertility, symptoms of hormonal imbalance and irregular menstruation are few of them. These multiple small cysts disturb the hormonal cycle, which results in a serious hormonal imbalance. Also, with the time, this disease increases the risk of diabetes and heart diseases. This is why PCOS is a serious matter when it comes to women health.

Unfortunately, allopathic medicine, as well as western medicine, does not have a cure for PCOS other than the 500mg Metformin pill which is prescribed for every woman with this condition. We see that Metformin is a medication that is prescribed for two conditions; during Diabetes Mellitus type 2 and during PCOS. It is quite obvious that this medication is not very specific in treating or terminating this condition, which changes a woman starting from her appearance to her daily lifestyle.

While for many, the most effective treatment for PCOS is defined as the eating certain healthy foods, controlling the weight and doing regular exercises, in Ayurvedic medicine, we have a better definition. Actually, we have a better answer for this condition and it is a real cure that completely heals PCOS.

These medications are not artificial or synthetic. They are a complex of extracts from natural herbs, fruits, and seeds. There are several Ayurvedic herbal supplements to treat PCOS and they are;

1. Polycys

2. Cystomin DS

3. Femdays

4. Myo-inositol

5. Bacopa Medicated Ghee

6. Spirulina

7. Moringa Oleifera

Each supplement contains a blend of several herbal extracts or a single, very powerful herbal extract that has multifunctional abilities. These natural capsules participate in balancing the hormonal levels of women who suffer from PCOS. They improve and normalize the levels of LH/FSH ratio and maintain the menstrual cycle. At the same time, they also participate in maintaining other hormones of the body that are indirectly influenced by the female hormones at some level. These supplements can prevent irregular menstruation, heavy bleeding, and severe pain during menstruation while promoting the fertility. Acne, unwanted hair growth, and oily skin, which are due to increased levels of testosterone during PCOS, can also be effectively reduced with the use of this supplement.

Although there are many changes in the body to worry about during this condition, an increment of functional body stress and inflammation can also be noted. This is a result of broken balance between female and male hormones. But the herbal extracts in these Ayurvedic supplements play their natural wonders by increasing the level of female sex hormones and decreasing the levels of male sex hormones.

Cauliflower for Ultimate Health and Wellness

Achieving great health and wellness is as easy as eating your vegetables. Therefore it would be foolish not to start eating more broccoli, according to research.
Research has found that certain vegetables like kale, cauliflower, broccoli, brussel sprouts contain sulforaphane, which is a very potent cancer-fighting chemical. Broccoli is a rich source of glucosinolates which break down into the substance called sulforophane. Sulphoraphane appears to have a strong anti-cancer effect by stimulating our natural defenses. Johns Hopkins University School of Medicine researchers recognized sulphoraphane as a compound found in broccoli sprouts. The researchers also found that it also kills the bacterium Helicobacter pylori, that is thought to be responsible for many cases of stomach cancer and ulcers.

-Select a head of broccoli, or cauliflower that is a tight green or white head, with firm stalks. -Store the broccoli, and cauliflower in an open container, not sealed. -When preparing florets to be served raw place in cold water for 10 minuets, this will make them crisp. -Eating plain broccoli can be very boring so be creative with your condiments. –Steam broccoli and add toasted pine nuts or seeds.

Natural Supplements for Women’s Health

One of the problems that women face is blood sugar. There are a number of factors that can cause high blood sugar levels. Pregnancy and menopause change estrogen levels which affect metabolism and how body processes fat. In turn, that affects blood sugar levels. Menstruation also affects blood sugar, at least indirectly. Everyone has heard about “those pesky hormones” and all about craving certain foods like salty items such as chips or everyone’s favorite treat, chocolate. With some dietary changes and a little help from supplements you can achieve a healthy balance in your blood sugar levels.

Tackling the Diet

Carbohydrates are important for your body, but eating too many of them in your diet can cause your blood sugar to have more drastic highs and lows. In addition, you’ll find that more fat collects along your midriff and hips. By being selective in the types of carbs you ingest, you will still get what you need in your diet but without those blood sugar swings.

Just say no to processed foods. Basically white foods – anything with white flour and sugars – are converted more quickly to glucose in your body. This causes a spike in your blood sugar levels that lasts just a short time. Before you know it, your energy plummets and you feel lethargic because that “sugar rush” is gone. Then, in order to get that energy level back up, you eat more carbs and the cycle starts all over again.

By choosing carbohydrates that are found in whole grain foods, your body has to work harder to process them. What this means for you is that extreme high-low factor goes away and you are left with a more balanced blood sugar level and your energy level is more consistent. And because your body works harder to process these types of carbohydrates, you are expending calories, meaning less fat gets deposited in your mid-section.

Vitamins and Supplements

While taking care with your diet helps greatly, sometimes you just need an additional boost. This is where women supplements and vitamins for women come in. Business is booming with herbal supplements and special vitamin formulas. But which ones help with your blood sugar?

When your blood sugar levels fluctuate, it can be draining on your body and leave you feeling a bit sluggish. Taking supplements for women that contain chromium might give you a boost and alleviate some of that fatigue. If you have diabetes or might be prone to developing it, ginseng can also be beneficial. It has been known to boost metabolism and help control blood sugar.

If you are looking for vitamins or supplements you have to make sure you only buy high quality products. Always look for products from companies that only specialize in vitamins and supplements products for women. One of the companies that makes nutrients for women and specializes in supplements for women health is nutraOrigin.

There are a number of other women vitamins and supplements that could also be beneficial. However, be sure the check with your doctor to determine which ones might be best for you. If you are taking other medications, certain vitamins or women supplements might counteract with them.

Today’s Conditions of Working Women

Now women of modern world are totally independent and can live all alone without the help of anyone. She is now considered equal to men and sometimes superior to them, at some places and in some fields.

Women today need to do the work because most of the families are now requiring more than one person in the house to work just to meet the daily expenses and in fulfilling all the basic needs in life.

In early times when women have just started working, there was an assumption by many of the people, businesses and companies that men should receive more money, for the same job, because they were originally the “bread winners” for the family.

Many of the areas, regions and places are there which are today also imposing the limitations on women and are not supported as they are in other places. There are many of the limitations for the career developments for these working women.

Modern women and working women of today are now facing many stressful and tough conditions due to their two jobs at one time. Although working women of most of the places are now not totally responsible for the household jobs and homemaking duties like dinner preparation, cleaning, shopping and childcare, they have to face through both the outer jobs as well as household jobs at many of the places.

Women Reproductive Health

A woman gives birth to a child and therefore she is considered to be the originator of life. She is responsible for providing a healthy living and her general health as well as women health reproductive is of prime importance. A rise in number of women death rate because of STD (sexually transmitted diseases) and unintended pregnancies can’t be overlooked. It is important that she goes through safe motherhood while bearing a child or even when she contributes to other normal duties of life.

For this it is important to know that what Women reproductive health is. What factors should be considered by a woman for her sexual health? Are methods such as contraception, sterilization enough to avoid any health hazards to her health?

Women Sexual Health – What health activities to be incorporated?
Contraception is way to prevent pregnancy even after a sexual intercourse. Pills, barrier methods such as female condoms, using uterine contraceptive device, a plastic or copper device fitted in the womb of a women are some of the common methods to avoid unintended pregnancies.

Health Hazards- Infertility: Infertility is the disability of a woman where she is unable to conceive even after performing sexual intercourse. It happens when she has abnormal menstrual cycles, feels pain while sexual intercourse or has passed through a chronic illness or miscarriage.

Other Diseases: Chlamydia, Endometriosis is some diseases that cause inflammation or burning sensation in cervix and other fertility and reproduction related problems. Sometimes these diseases cause internal bleeding and injury.

Methods such as contraception, sterilization are taken for safety from sexually transmitted diseases and hazards but one should always be careful that having unsafe sex with more partners would lead to any of the deadly diseases.

The Essential Vitamins For Women

Just as there are specific vitamins for men, there too are essential vitamins for women. This is because women’s needs are different from those of men, and the differences increase as they age. As they advance along in years, women would be more concerned about the health of their bones, breast, and skin.

As women age their bones become brittle possibly due to lack of exercise and insufficiency of calcium and Vitamin D in the diet. It could be that they are not getting enough sun, too. Women who are in the middle age have many other priorities that they seem to take for granted the need to exercise, and the need to have the right nourishment. All these contribute to the development of osteoporosis, a condition wherein there is significant loss of calcium, and subsequently, bone mass. To prevent this, one needs to consume the recommended amounts of calcium and Vitamin D daily.

Women have every reason to be concerned with the health of their breast, too, because the incidence of breast cancer in women is a hundred times higher than those in men. The reason is obvious – breast duct cells of women are more developed than those of men. The essential vitamins for women in this case should be those that would lessen their risk for breast cancer. The list would include antioxidants, Vitamin C, folate, and Vitamin B.

Every woman out there aspires to be beautiful. Some are more desperate than the others. Many attempt to cheat the years off by going through plastic surgeries or loading their faces with creams to hide the flaws. Yet one does not need to go through such extent to look beautiful when there are vitamins that simply take care of that. Vitamin E, in particular, is basically involved in cellular functioning. Specifically, it works to protect cellular function and enables the supply of oxygen to the tissues. Sufficient oxygen to the tissues manifests in the skin, and this probably explains why Vitamin E has been linked to beauty. Vitamin E keeps the skin healthy; it also is a powerful antioxidant which means that it has the capability of delaying the signs of ageing while protecting you against a number of diseases, many of which as deadly as cancer.

One needs to know that with the exception of Vitamin D, vitamins are not produced by the body. You need to source them from foods; that is why understanding what foods have high nutritional value counts a lot towards improving your health. Nonetheless, you may also take dietary supplements to ensure that you get the right amounts of vitamins that your body needs to address all these women health issues. Supplements that contain all these essential vitamins are abundant, so meeting your daily dietary needs should not be any trouble to you.